deep rest
A monthly yin and nidra class.
Each month will explore an elemental theme, and give you the opportunity to to go deeper, to invite an hour of stillness and deep rest so that you feel refreshed for the coming month.
30th June
28th July
25th August
6.30pm-7.30pm £12pp
The Wellbeing Space, Macclesfield
Monthly Mandala in Macc
Mandala (vinyasa flow around the mat), Yin and Nidra following a different element each week.
At The Wellbeing Space, Macclesfield