The 7 Chakras
The Inner Compass - An Introduction to the 7 Chakras
Your Free Gift! 6pm Friday 18th September
Join this one hour mini masterclass as we explore the chakra system - an ancient map of your inner world that bridges the wisdom of yoga philosophy with what we now understand about the nervous system.
We'll look at what the chakras are, how they connect to the way you feel, think, and respond to life, and what it might mean to come back into alignment with yourself.
If you’re interesting in how the chakras and yoga therapy can support your daily life then this one is for you!
Why?
Most people have heard of chakras, but few know they map directly to your nervous system, your hormones, and the glands in your body. The Inner Compass is a free one-hour introduction that bridges the ancient wisdom of the chakra system with what modern science now understands about the body - taught by Steph, a yoga therapist who has spent years learning and embodying this connection. A meditation, a masterclass, and a workbook. All free. Yours to keep.
What?
1x 11 minute meditation audiofile
1x 60 minute mini masterclass - Zoom
10 page workbook including journal prompts - PDF
When?
6pm Friday 18th September or get the recording!
The investment?
My free gift to you! Just Sign up to my newsletter via the link below: