The 7 Chakras
The Inner Compass - An Introduction to the 7 Chakras
Join this one hour mini masterclass as we explore the chakra system - an ancient map of your inner world that bridges the wisdom of yoga philosophy with what we now understand about the nervous system.
We'll look at what the chakras are, how they connect to the way you feel, think, and respond to life, and what it might mean to come back into alignment with yourself.
Why?
Most people have heard of chakras, but few know they map directly to your nervous system, your hormones, and the glands in your body. The Inner Compass is a free one-hour introduction that bridges the ancient wisdom of the chakra system with what modern science now understands about the body - taught by Steph, a yoga therapist who has spent years learning and embodying this connection. A meditation, a masterclass, and a workbook. All free. Yours to keep.
What?
1x 11 minute meditation audiofile - downloadable upon purchase
1x 60 minute mini masterclass - Youtube link emailed upon purchase
10 page workbook including journal prompts - PDF emailed upon purchase
When?
Whenever you want - you’ll have lifetime access to the recordings!
The investment?
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