Join me for this one hour masterclass as we explore the chakra system — an ancient map of your inner world that bridges the wisdom of yoga philosophy with what we now understand about the nervous system.

We'll look at what the chakras are, how they connect to the way you feel, think, and respond to life, and what it might mean to come back into alignment with yourself.

Included in this purchase:

11 minute chakra meditation - downloadable immediately upon purchase

1 hour Zoom recording of masterclass - Youtube link to be emailed upon purchase

10 page PDF workbook including journal/reflection prompts to be emailed upon purchase